Keep your store-cupboard well stocked with canned food, basic ingredients and long life products.
Ensure you are storing your food in a cool, dry place away from direct sunlight. While lots of canned, dried and long life ingredients will last significantly longer than fresh, their lifespan isn’t indefinite, so be sure to regularly check the use by dates.
Dried goods
- Dried pasta
- Rice
- Couscous
- Noodles
- Oats
dried herbs & spices
- Mustard seeds
- Ground cumin
- Ground turmeric
- Chilli flakes
- Cayenne pepper
- Cinnamon
- Ginger
- Paprika
- Medium curry powder
baking
- Baking soda
- Baking powder
- Spelt flour
- Plain flour
- Almonds
- Cashews
- Cacao powder
- Brown sugar
- Coconut oil
- Chia seeds
- Dark chocolate
- Medjool dates
- Cranberries
nuts, seeds & nut butter
- Tahini
- Sesame seeds
- Pumpkin seeds
- Sunflower seeds
- Almond butter
- Peanut butter
Tins
- Chopped tomatoes
- Coconut milk
- Chickpeas
- Black beans
- Butter beans
- Chickpeas
oils, vinegars & condiments
- Olive oil
- Toasted sesame oil
- Apple cider vinegar
- Rice vinegar
- Balsamic vinegar
- Dijon mustard
- Vegetable stock cubes
- Brown rice miso paste
- Harissa paste
- Tomato purée
- Maple syrup