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Hummus Chicken Power Sandwich

The perfect solution when you are in a rush! Hummus Chicken Sandwich with creamy hummus spread and topped with grilled chicken and veggies. So good! Just pack them for lunch or have them ready for dinner when you know you won’t have time to cook.

 

Ingredients

Ingredients
Servings:
g
Boneless Chicken Breast
g
Beetroot
tbsp
Premade Hummus
g
Baby Spinach
Avocado
tbsp
Olive Oil
slices
Whole Grain Toast
Salt & Pepper to taste
Calories
per serving
301
Carbs
31
Protein
10
Fat
16

Instructions

Preparing In The Kitchen
  1. Rinse the chicken breast under cold, running water and pat dry with a paper towel. Then cut in half at an angle, cover with baking paper and flat it. Season well with salt and pepper.
  2. Heat oil in a pan and grill the chicken on both sides for 4-5 minutes.
  3. In the meantime, cut the beetroot into thin slices. Halve the avocado, remove the core and peel. Cut the flesh of the avocado into thin slices. Toast the bread and wash the spinach.
  4. Brush both slices of bread with hummus. Cover the lower slice with beetroot, spinach, chicken and avocado second slice of bread.

Preparing In The Kitchen
  1. Rinse the chicken breast under cold, running water and pat dry with a paper towel. Then cut in half at an angle, cover with baking paper and flat it. Season well with salt and pepper.
  2. Heat oil in a pan and grill the chicken on both sides for 4-5 minutes.
  3. In the meantime, cut the beetroot into thin slices. Halve the avocado, remove the core and peel. Cut the flesh of the avocado into thin slices. Toast the bread and wash the spinach.
  4. Brush both slices of bread with hummus. Cover the lower slice with beetroot, spinach, chicken and avocado second slice of bread.

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