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Red Salmon

 

Ingredients

Ingredients
Servings:
g
Salmon
tbsp
Olive Oil
Garlic Clove
tsp
Sweet Smoked Paprika Powder
tsp
Caraway Seeds
tsp
Ground Cumin
tsp
Ground Cinnamon
ml
Water
tbsp
Tomato Paste
tsp
Brown Sugar
tbsp
Lemon Juice
Handful Fresh Coriander
Salt & Pepper to taste
Calories
per serving
452
Carbs
9
Protein
36
Fat
30

Instructions

Preparing In The Kitchen
  1. Place the garlic, all the spices and seeds and 2 tablespoon olive oil in a food processor and blitz it well to form a thick paste. If you need more ‘liquids’ add few drops of oil.
  2. Heat up a pan over medium heat and drizzle in some olive oil and add spice paste, cook for few seconds (not longer to avoid spice burning).
  3. Add water and tomato puree and bring to boil then add sugar, lemon juice, ¾ tsp salt and pepper.
  4. Place salmon in the sauce, cover with a lid and cook for 10 minutes ( you can as well put the ovenproof pan in the oven on 180 ºC).
  5. Once done, sprinkle over chopped coriander and serve it with rice or couscous.

Preparing In The Kitchen
  1. Place the garlic, all the spices and seeds and 2 tablespoon olive oil in a food processor and blitz it well to form a thick paste. If you need more ‘liquids’ add few drops of oil.
  2. Heat up a pan over medium heat and drizzle in some olive oil and add spice paste, cook for few seconds (not longer to avoid spice burning).
  3. Add water and tomato puree and bring to boil then add sugar, lemon juice, ¾ tsp salt and pepper.
  4. Place salmon in the sauce, cover with a lid and cook for 10 minutes ( you can as well put the ovenproof pan in the oven on 180 ºC).
  5. Once done, sprinkle over chopped coriander and serve it with rice or couscous.

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