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Coconut Chia Berry Pudding

Super healthy snack loaded with protein, fiber and healthy fats!

 

Ingredients

Ingredients
Servings:
g
Mixed Frozen Berries
ml
Coconut Milk
tbsp
Blueberry Sirup
tbsp
Lemon Juice
g
Chia Seeds
Calories
per serving
257
Carbs
15
Protein
7
Fat
17

Instructions

Preparing In The Kitchen
  1. Mix the chia seeds with 200 ml coconut milk (add more milk if needed). Let settle for 2-3 minutes then mix again very well until you see no clumping.
  2. Store it at least for 30 minutes until you get a chia pudding.
  3. In parallel in a food processor mix the frozen berries, lemon juice and 50 ml coconut milk. If it is too thick, add more milk.
  4. Once all is ready, in a glass first spoon blended berries than top it with a spoon of chia pudding. Optionally you can drizzle blueberry syrup over chia pudding then place fresh fruits on top of chia.

Preparing In The Kitchen
  1. Mix the chia seeds with 200 ml coconut milk (add more milk if needed). Let settle for 2-3 minutes then mix again very well until you see no clumping.
  2. Store it at least for 30 minutes until you get a chia pudding.
  3. In parallel in a food processor mix the frozen berries, lemon juice and 50 ml coconut milk. If it is too thick, add more milk.
  4. Once all is ready, in a glass first spoon blended berries than top it with a spoon of chia pudding. Optionally you can drizzle blueberry syrup over chia pudding then place fresh fruits on top of chia.

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