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Pear Kefir Bowl

Smoothie bowls are a perfect breakfast to start the day in a positive mood. Especially a smoothie bowl with probiotic packed kefir.

 

Ingredients

Ingredients
Servings:
 Banana
tsp
Fresh Ginger
Pear
Mango
tbsp
Honey
ml
Kefir
tsp
Hemp Seeds
tbsp
Coconut Chips
optional
tbsp
Granola
optional
Calories
per serving
228
Carbs
31
Protein
7
Fat
7

Instructions

Preparing In The Kitchen
  1. In a blender add banana, ginger, pear, mango, honey and kefir. Blend all well until smooth.
  2. Transfer to a bowls and top with granola, coconut flakes and hemp seeds.

Preparing In The Kitchen
  1. In a blender add banana, ginger, pear, mango, honey and kefir. Blend all well until smooth.
  2. Transfer to a bowls and top with granola, coconut flakes and hemp seeds.

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