Oats cooked in coconut milk and berry puree, in the end topped with fresh berries and puree.
Ingredients
Instructions
Ingredients
Ingredients
Calories
per serving
492
Carbs
62
Protein
32
Fat
10
Instructions
Preparing In The Kitchen
In a food processor mix all the berries (leave some aside for topping) until you get a smooth puree.
Place the pan over medium heat, add oats and toast them for few seconds and add in the coconut milk. Cook for 8-10 minutes (until the porridge is soft and creamy). Stir often to avoid sticking. At the end mix in berry puree (leave 2 tablespoons aside for the topping).
Add your favourite protein powder and stir well.
Serve it in a bowl topped with fresh berries and puree, sprinkle with flex seeds.
Preparing In The Kitchen
In a food processor mix all the berries (leave some aside for topping) until you get a smooth puree.
Place the pan over medium heat, add oats and toast them for few seconds and add in the coconut milk. Cook for 8-10 minutes (until the porridge is soft and creamy). Stir often to avoid sticking. At the end mix in berry puree (leave 2 tablespoons aside for the topping).
Add your favourite protein powder and stir well.
Serve it in a bowl topped with fresh berries and puree, sprinkle with flex seeds.