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Chicken Satay Salad

If you’re a fan of peanut butter than you’ll love this warm chicken sate salad, drizzled in a creamy satay dressing. So delicious and so easy to prepare!

 

Ingredients

Ingredients
Servings:
Chicken Salad
g
Boneless Chicken Breast
tbsp
Olive Oil
Cucumber
Carrot
Spring Onion
g
Mixed Green Salad
Fresh Herbs (Dill, Coriander, Parsley)
Salt & Pepper to taste
Creamy Peanut Sauce
g
Peanut Butter
ml
Soy Sauce
tbsp
Toasted Sesame Oil
tbsp
Rice Vinegar
tsp
Sriracha Sauce
tbsp
Agave Syrup
tsp
Ground Ginger
tsp
Garlic Powder
ml
Ice Water
Calories
per serving
353
Carbs
24
Protein
38
Fat
10

Instructions

Preparing In The Kitchen
  1. Rinse the chicken breasts under cold, running water and pat dry with a paper towel. Then cut in half at an angle, cover with baking paper and plate. Season well with salt and pepper.
  2. Heat the oil in a pan and sear the chicken on both sides for 4-5 minutes.
  3. In the meantime, prepare the sauce, blend all the sauce ingredients together in a small blender or food processor until smooth and creamy.
  4. Shred half of the cucumber and carrots. The other half of cucumbers cut in slices. Wash and chop the salad and spring onions.
  5. To ensemble the bowl, place the salad on the bottom and top it with the cucumber carrots, and add chicken slices. Pour over peanut sauce and mix it all together.

Preparing In The Kitchen
  1. Rinse the chicken breasts under cold, running water and pat dry with a paper towel. Then cut in half at an angle, cover with baking paper and plate. Season well with salt and pepper.
  2. Heat the oil in a pan and sear the chicken on both sides for 4-5 minutes.
  3. In the meantime, prepare the sauce, blend all the sauce ingredients together in a small blender or food processor until smooth and creamy.
  4. Shred half of the cucumber and carrots. The other half of cucumbers cut in slices. Wash and chop the salad and spring onions.
  5. To ensemble the bowl, place the salad on the bottom and top it with the cucumber carrots, and add chicken slices. Pour over peanut sauce and mix it all together.

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Harvest Grilled Steak Salad

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