Crunchy green kale, warm grilled chicken and all coated with healthy homemade Caesar dressing.
Ingredients
Instructions
Ingredients
Ingredients
Calories
per serving
548
Carbs
9
Protein
74
Fat
23
Instructions
Preparing In The Kitchen
Wash kale and “massage”it with lemon juice and drizzle of olive oil for few minutes.
Place the grilling pan over medium heat and drizzle in some olive oil, before placing chicken on the pan, season with salt and pepper. Grill the chicken for few minutes on each side, until golden and cooked through.
In the meantime, mix all the dressing ingredients with an immersion blender (or any other blender). Add water if needed. It should not too liquid.
Once chicken is done slice it on think slices. Pour the dressing over kale and mix it well. Place chicken slices on top and sprinkle with parmesan.
Preparing In The Kitchen
Wash kale and “massage”it with lemon juice and drizzle of olive oil for few minutes.
Place the grilling pan over medium heat and drizzle in some olive oil, before placing chicken on the pan, season with salt and pepper. Grill the chicken for few minutes on each side, until golden and cooked through.
In the meantime, mix all the dressing ingredients with an immersion blender (or any other blender). Add water if needed. It should not too liquid.
Once chicken is done slice it on think slices. Pour the dressing over kale and mix it well. Place chicken slices on top and sprinkle with parmesan.