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Mexican Sweet Potato Kumpir

These simple Mexican stuffed sweet potatoes are going to be one of your favourites. It’s deliciously soft on the inside and stuffed with a variety of flavorful toppings. This is an easy to make tasty and healthy dinner recipe option to add to your weekly dinner menu.

Ingredients

Ingredients
Servings:
Kumpir
Sweet Potatoes
á 250g
g
Black Beans
g
Cherry Tomatoes
g
Corn
Red Onion
Garlic Clove
g
Purple Cabbage
tbsp
Lime Juice
tbsp
Olive Oil
tsp
Chili Powder
Handful Fresh Coriander
Salt & Pepper to taste
Guacamole
Avocado
tbsp
Lime Juice
tsp
Garlic Powder
tbsp
Olive Oil
Salt & Pepper to taste
Sourcream
g
Skyr Yoghurt
tbsp
White Wine Vinegar
tbsp
Lime Juice
Salt & Pepper to taste
Calories
per serving
433
Carbs
65
Protein
15
Fat
12

Instructions

Preparing In The Kitchen
  1. Preheat the oven to 200 ºC. Wash the sweet potatoes, pierce with a knife all around and bake on a baking tray on a medium rail in the oven for about 60 minutes.
  2. For the filling, wash the cherry tomatoes and dice them small. Peel the onion and cut it into small pieces. Wash the coriander, dry and chop finely. Peel the red cabbage and cut finely. Drain the corn and mix everything together in a bowl.
  3. Add salt and lime juice and mix well. Put in the fridge and let it steep.
  4. Prepare the beans about 15 minutes before the sweet potatoes are ready. Drain the black beans and rinse them in the sieve.
  5. Heat some olive oil in a pan and press in a clove of garlic with a garlic press. Fry briefly, then add the beans. Heat the beans for about 3-5 minutes. Then season with salt and chili powder. Then place on a plate and let cool down.
  6. In the meantime, prepare the guacamole. Halve the avocados, remove the stones, and cut the pulp into cubes. Mash the avocados in a bowl with garlic powder, lime juice and olive oil. Season to taste with salt and pepper.
  7. For the sour cream, mix the yogurt, lime juice and vinegar. Season with salt and pepper
  8. As soon as the beans have cooled, mix with the corn tomato mixture. Season to taste with salt and pepper.
  9. Cut the sweet potatoes lengthways, fill with the corn bean filling and garnish with guacamole and sour cream.

Preparing In The Kitchen
  1. Preheat the oven to 200 ºC. Wash the sweet potatoes, pierce with a knife all around and bake on a baking tray on a medium rail in the oven for about 60 minutes.
  2. For the filling, wash the cherry tomatoes and dice them small. Peel the onion and cut it into small pieces. Wash the coriander, dry and chop finely. Peel the red cabbage and cut finely. Drain the corn and mix everything together in a bowl.
  3. Add salt and lime juice and mix well. Put in the fridge and let it steep.
  4. Prepare the beans about 15 minutes before the sweet potatoes are ready. Drain the black beans and rinse them in the sieve.
  5. Heat some olive oil in a pan and press in a clove of garlic with a garlic press. Fry briefly, then add the beans. Heat the beans for about 3-5 minutes. Then season with salt and chili powder. Then place on a plate and let cool down.
  6. In the meantime, prepare the guacamole. Halve the avocados, remove the stones, and cut the pulp into cubes. Mash the avocados in a bowl with garlic powder, lime juice and olive oil. Season to taste with salt and pepper.
  7. For the sour cream, mix the yogurt, lime juice and vinegar. Season with salt and pepper
  8. As soon as the beans have cooled, mix with the corn tomato mixture. Season to taste with salt and pepper.
  9. Cut the sweet potatoes lengthways, fill with the corn bean filling and garnish with guacamole and sour cream.

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