It is sweet and so creamy cooked in coconut milk and all topped with warm sticky sweet bananas.
Ingredients
Instructions
Ingredients
Ingredients
Calories
per serving
525
Carbs
73
Protein
30
Fat
10
Instructions
Preparing In The Kitchen
Place the small pot over medium heat, add oats and toast them for few seconds then pour in the coconut milk and cook for 8 to 10 minutes (until the porridge is soft and creamy). Stir often to avoid sticking. Add protein powder in the end and stir well.
In the meantime, slice the banana. Place the pan over medium heat and add coconut oil, once melted and warm add sliced bananas and lower down the heat. When bananas starting to ‘boil’ add honey and on a low heat let bananas slowly get caramelized with sweet honey (it takes 1-2 minutes).
Serve it in a bowl topped with caramelized bananas sprinkle with flex seeds and nuts.
Preparing In The Kitchen
Place the small pot over medium heat, add oats and toast them for few seconds then pour in the coconut milk and cook for 8 to 10 minutes (until the porridge is soft and creamy). Stir often to avoid sticking. Add protein powder in the end and stir well.
In the meantime, slice the banana. Place the pan over medium heat and add coconut oil, once melted and warm add sliced bananas and lower down the heat. When bananas starting to ‘boil’ add honey and on a low heat let bananas slowly get caramelized with sweet honey (it takes 1-2 minutes).
Serve it in a bowl topped with caramelized bananas sprinkle with flex seeds and nuts.